Why do some people see benefits when drinking ionized water for the first 30 days?

The body enjoys two wonderful benefits from drinking ionized water- increased hydration and more antioxidants. The low ORP (one measure of antioxidant effects) and microclustering are responsible for 99% of all benefits observed from drinking ionized water.

Is it OK to drink alkaline water daily? Can one become too alkaline?

For excellent health, it is important to drink naturally alkaline water daily. Doing so supplies the body with the alkaline minerals it needs to buffer acid. While all of these minerals are not nutritionally available, they do buffer acid. 

It is recommended to drink at least two liters per day. You cannot become overly alkaline drinking naturally alkaline water. If you are drinking ionized water or artificially alkaline water, it is always advised to measure your body's pH daily and regulate your consumption accordingly to avoid becoming too alkaline.

Source of high Alkaline...

# pH9 (Carrot, Cabbage, Apple, Banana)# pH10 (Radish, Spinach, Lettuce, Alkaline ionized water)